"The Ease, space and communion that occurs in a 3 Day Body Class is such a gift." - Anthony Mattis

Gary Douglas and Dr. Dain Heer created the Access Body Class. It is facilitated by Certified Body Class Facilitators to explore verbal processes and hands-on bodywork that unlock the tension, resistance, and dis-ease of the body by shifting energy dynamically.

"You have to have consciousness with your body or it doesn’t change it totally. Without consciousness you will buy physically into the limitations that other people call reality." - Gary Douglas

The Access Body Class is designed to open up a dialogue and create a communion with your body that allows you to enjoy your body instead of fighting against it and abusing it. When you start to change the way you relate to your body, you start to change how you relate to everything in your life.